- How can a person with lactose intolerance obtain dietary calcium?
AEat foods that contain oxalates to maximize calcium absorption.
BEat lots of whole grains.
CTake a pill that helps to digest lactose before eating dairy products.
DEat lots of fresh shellfish.
AEat foods that contain oxalates to maximize calcium absorption.
BEat lots of whole grains.
CTake a pill that helps to digest lactose before eating dairy products.
DEat lots of fresh shellfish.