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Verified Answer :

Answer: building relisistens

Explanation: because you are doing something good instead of focusing on other things

Answer:

Build Resilience.

Explanation:

A proper answer is resilience.

Resilience is the ability of endure negative experiences. It's the power of go back to a neutral and healthy posture, after adverses situations. There are several ways to be resilient:

Do not think about solving a problem if you are still emotional affected by the situation.

  • Learn how to master your emotions.
  • Build a supportive way to stay always tough.
  • Keep working, keep improving, take massive action.
  • Reward small wins always help to condition yourself.
  • Think and write your purpose, what are those meaningful experiences to you.
  • Build healthy relationships. Trustful people always will help you to improve and overcome adversity.

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