which of the following food groups from the MyPlate plan does a moderately active female need the most? (hint: 8 ounces= 1 cup)

Afruits

Bprotein

Cdairy my answer

Dvegetables

_____ are nutrients that are needed for growth and repair of the body tissues

Acarbohydrates

Bfats

Cfiber

Dproteins my answer

)Which of the following food is usally highest in protein

Aapple

Bchicken my answer

Cbread

Dcandy bar

Why is it important to recognize hunger versus an appetite?

Aif you eat to many calories you will lose to much weight

Byou should only eat as many calories as your body needs. my answer

Chunger makes you eat on emotion not nutrition

Dyour appetite tells you when your body needs nutrients

basal metabolic rate can be affected by ?


A age. my answer

B daily values

C hunger

D appetite