How does visualization promote relaxation and stress reduction

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22-09-2016
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How does visualization promote relaxation and stress reduction

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loganmackenzie9 loganmackenzie9 · Answer 1 · 2016-09-22T14:27:40-04:00

loganmackenzie9 loganmackenzie9

22-09-2016

It enables you to make the world "go away" for awhile. You're so relaxed that none of ur focus is on school, work, or anything that may cause problems for you

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