Which statement about anaerobic exercises is true?
A)You should leave at least a day between anaerobic exercises to let muscles rest and heal.
BAnaerobic exercise should last longer and be more intense than aerobic exercise.
CDuring anaerobic exercise the muscles require a lot of oxygen.
DAnaerobic exercise is mostly intended to improve cardiorespiratory endurance.
A)You should leave at least a day between anaerobic exercises to let muscles rest and heal.
BAnaerobic exercise should last longer and be more intense than aerobic exercise.
CDuring anaerobic exercise the muscles require a lot of oxygen.
DAnaerobic exercise is mostly intended to improve cardiorespiratory endurance.