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Which of the following is an example of moving properly for a basic squat?

Feet shoulder width apart, heels on the ground, back straight as you lower your body

Feet inches apart, heels on the ground, back straight as you lower your body

Feet shoulder width apart, heels off the ground as you lower your body with back straight

Feet inches apart, heels on the ground as you lower your body with back curled

Verified Answer :

W0lf93

The answer is Feet shoulder width apart, heels on the ground, back straight as you lower your body.
  The basic squat is a good exercise in order to strengthen your lower body. It exercises your calves, glutes, quads, and hamstrings. It is very important that you are in the right position because in that way you will can easily identify the parts that you are working on

Answer:

Feet shoulder width apart, heels on the ground, back straight as you lower your body.

Explanation:

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