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Which part of physical fitness is measured by the amount work your muscles can do at any given time?


A.

endurance


B.

flexibility


C.

anaerobic


D.

strength

Verified Answer :

Neuron

The correct answer is D - strength, the amount of work your muscles can do at any given time is D - your strength. If you would ask for how long they can sustain prolonged activation, you would be measuring and interested in endurance.

LearnGrow

The strength is the part of physical fitness which  is measured by the amount work your muscles can do at any given time. Correct answer: D

Muscle strength is measured during muscular contraction.The one-repetition maximum test (1RM) is the standard test used to measure muscle strength.

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