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Taking megadoses of vitamins

Ais a good way to get needed vitamins.
Bis better than trying to get vitamins from food.
Cis unsafe and not recommended.
Dcan help athletes improve performance.

Verified Answer :

Taking megadoses of vitamins is unsafe and not recommended

lazygenius514

Correct answer choice is :


C)  Is unsafe and not recommended.

Explanation:

If used inaccurately or in abundance, these vitamins may be a potential health danger. Vitamins are necessary nutrients which, in aggregate with other nutrients, promote natural metabolism. Megadoses of vitamin C complements might prompt Diarrhea and Nausea.

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