chickbehavior chickbehavior

20-06-2016
Health

Answered

Warming up is important before exercising to

decrease intensity

prevent injury

strengthen muscles

improve performanc

Verified Answer :

yayrocks23 yayrocks23

20-06-2016

the answer is prevent injury

Answer Link

poojaa195 poojaa195

20-06-2016

To prevent injuring yourself.
Warming up helps you not get sore during an intense work out.
Getting sore=injured.

Answer Link

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