Which of the following is a healthy fat?

ASaturated Fats
BTrans Fats
CPolyunsaturated Fats
DEnriched Fats

Verified Answer :

Answer is
C.) Polyunsaturated Fats. 
They are found in seeds, fish and leafy greens. 
They are very healthy especially for your hair growth, brain functioning, and help to be blood rich in nutrients. 

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C.) Polyunsaturated Fats.  

They are found in seeds, fish and leafy greens.  

They are very healthy especially for your hair growth, brain functioning, and help to be blood rich in nutrients.