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lovemusic916
lovemusic916 lovemusic916
  • 13-06-2016
  • Health
Answered

A safe weight loss plan recommends a weight loss of no more than __________ pounds per week.

Verified Answer :

giovannaarquilla
giovannaarquilla giovannaarquilla
  • 13-06-2016

1-2 pounds per week. 3,500 calories equals one pound therefore you'd have to lower your calorie intake by 500-1000 calories.

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