broo212 broo212

11-06-2016
Health

Answered

the ballistic method of developing flexibility is th safest form of stretching

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JunhaoZ JunhaoZ

11-06-2016

I assumed this is a T/F question, and the answer is F because you should stretch slow for good results and stay safe.

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Anonymous Anonymous

11-06-2016

if it's true or false then it's false because it is dangerous

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