sammyryaVAdelano sammyryaVAdelano

26-05-2016
Health

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At the end of each day, Anne writes down five positive affirmations about herself to block out any negative thoughts from the day. Anne is demonstrating Question 5 options: learned helplessness. learned optimism. joy. optimism.

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starfish22 starfish22

26-05-2016

The answer is learned optimism because she is challenging negative self talk.

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