crystal712 crystal712

25-05-2016
Health

Answered

how much physical fitness should a teenager have ?

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AngelAnn112 AngelAnn112

25-05-2016

About an 60 minutes (1 hour) a day at minimum

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Exvited Exvited

25-05-2016

The normal amount of time a person should have to exercise is about 30 minutes a day. Although, since a teenager is usually still developing muscle strength, they should exercise at least an hour a day.

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