Answered

Which exercise principle recommends using resistance training that mimics a particular sport?


exercise specificity principle

law of reversibility

overload principle

muscle adaptation principle

Verified Answer :

Hagrid

The right answer for the question that is being asked and shown above is that: "muscle adaptation principle." The exercise principle recommends using resistance training that mimics a particular sport is that muscle adaptation principle

The answer is Muscle Adaption Principle.

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