xpinkgirl12 xpinkgirl12

04-05-2016
Health

Answered

why is frequency important when choosing exercise to build your strength and endurance

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LoneMisery LoneMisery

04-05-2016

The more frequently you exercise the easier it will be to do harder excercises

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professor1 professor1

07-05-2016

Because over time our bodies ( especially as adults) loose strength and muscle mass, so more frequent excercise helps ongoing strength and fitness ;)

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